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Welcome to Might’s version of Match Foodie Cooking Membership! It’s smoothie season, individuals. And it’s time to make our latest, creamiest smoothie up to now — this blueberry cheesecake protein smoothie 😏

What’s Match Foodie Cooking Membership?

The Match Foodie Cooking Membership is a month-to-month cooking problem to get you within the kitchen cooking from scratch!

We thought there was no higher approach to deliver our digital group collectively than to all make the identical recipe every month to have a good time actual meals.

Might 2024 – The Particulars

Learn the under particulars VERY rigorously as we need to make sure that your entry counts! When you have questions, please depart them within the feedback of this put up.

Recipe of the Month: Blueberry cheesecake protein smoothie

Whether or not you simply labored out or are in search of a scrumptious breakfast smoothie to make, we simply know you’re going to utterly love this blueberry cheesecake protein smoothie recipe of ours. It packs a whopping 19g of protein per serving due to our good pals cottage cheese and protein powder. It’s actually our favourite smoothie of the second.

All About Blueberry Cheesecake Protein Smoothie

INGREDIENTS YOU’LL NEED

  • Frozen blueberries: we advocate both utilizing frozen blueberries or freezing your individual earlier than making this smoothie as a result of it helps to offer the smoothie a thick, chilly texture as a substitute of being runny. Try our tutorial for freezing berries!
  • Frozen banana: identical factor right here! Frozen banana > contemporary nanner to make sure a thick, creamy texture. We even have a banana freezing tutorial!
  • Chia seeds: any sort of chia seeds work. The commonest chia seeds you’ll find are black and white chia seeds. We’ve used each! Chia seeds are a powerhouse of vitamin and are full of fiber and wholesome fat. 
  • Vanilla protein powder: any vanilla protein powder will work. Try a few of our favorites under.
  • Almond milk: any sort of milk works! We like to make use of unsweetened almond milk, however be at liberty to make use of oat milk, soy milk, cashew milk, cows milk.
  • Cottage cheese: in the event you’re new round right here, you could not understand how a lot we LOVE mixing cottage cheese for an added protein enhance. It’s tremendous creamy and delish in such all kinds of dishes. The whole lot from our cottage cheese ice cream to our chocolate mousse cups and even a cottage cheese alfredo.
Pouring a fresh blueberry smoothie into a glass jar, surrounded by scattered blueberries on a wooden board.Pouring a fresh blueberry smoothie into a glass jar, surrounded by scattered blueberries on a wooden board.

Instruments You’ll Want

Listed here are the instruments it’s essential make this blueberry cheesecake protein smoothie.

A vibrant purple smoothie topped with whipped cream and a cookie, garnished with blueberries on a light, textured background.A vibrant purple smoothie topped with whipped cream and a cookie, garnished with blueberries on a light, textured background.

The way to Enter

Now that you know the way to make the recipe, it’s time to submit your creation!

  1. Go to the blueberry cheesecake protein smoothie put up.
  2. Make the recipe and snap a photograph of it.
  3. Go away a touch upon the blueberry cheesecake protein smoothie weblog put up with a photograph of your creation letting individuals know the way it went. We’d love a star ranking, however it’s not required. Ensure that to depart your identify and electronic mail within the remark kind as a result of that is how we’ll contact the winners!
A vibrant purple smoothie topped with whipped cream and crushed biscuits, served in a clear glass with a gold straw.A vibrant purple smoothie topped with whipped cream and crushed biscuits, served in a clear glass with a gold straw.

Essential Dates

Tuesday, Might 7, 2024 – the primary day you might be eligible to submit an entry.

Tuesday, Might 28, 2024 – the final day to submit your photograph and remark.

Wednesday, Might 29, 2024 – the winners will likely be randomly chosen and introduced on this weblog put up and on social media.

The Prize

2 members will every win a $100 lululemon present card. The choice will likely be random and based mostly on feedback which can be acquired between Might 7 – Might 28.

Winners will likely be introduced on Wednesday Might 29 through social media and weblog put up.

Charity of the Month

NAMI MINNESOTA

Every month we’ll choose a unique charity to assist. Might 2024’s charity of the month is the Nationwide Alliance on Psychological Sickness Minnesota (NAMI). We’ll be doubling the match from our giveaway winners to donate $400 to NAMI to assist of their efforts.

NAMI Minnesota is a non-profit group devoted to bettering the lives of kids and adults with psychological sicknesses and their households. For over 40 years, NAMI Minnesota has labored to advertise the event of group psychological well being applications and companies, change public attitudes about psychological sicknesses, enhance entry to companies and enhance alternatives for restoration.

To serve that mission, NAMI Minnesota works with people with psychological sickness, their households, professionals and the group at massive by offering training, assist and advocacy.

DONATE

We’d love so that you can assist our month-to-month charity and donate what you possibly can.

If you happen to really feel so inclined, donate to NAMI HERE.

A close-up of a purple milkshake topped with whipped cream, crumbled cookies, and a cookie sticking out, served in a clear glass.A close-up of a purple milkshake topped with whipped cream, crumbled cookies, and a cookie sticking out, served in a clear glass.

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