6000 is the brand new 10,000 steps!

[ad_1] It has been revealed {that a} well-liked suggestion of taking 10,000 steps a day for higher well being was based mostly on a gross sales gimmick. Now latest analysis means thatĀ 6,000 stepsĀ is likely to be the useful numberl! Let me clarify extra under. The thought of aiming for 10,000 steps per day originated in […]